“Accepting a negative experience is a positive experience. Not accepting a negative experience is to suffer twice.”

This video is going to run counter to a lot of things you believe about the world. That’s the best reason to watch it and try to understand. These ideas, to a great degree, have transformed my relationship to the world. That’s all I can really say, except that if you stop wanting, you often get what you want, but what you actually want may have changed.