Sort of had to lay down the rest, right? So for as long as they keep this up, anyone that comes across Lonely Clod can take the same voyage.

The summer itself has been quite a voyage and the last few days coming out of Labor Day Weekend have been a welcome reboot. I’m only just getting back to the condition to dig in a heavy workout after the train incident a few months back. There is residual pain in the wrists and some in the knee but it’s mostly healed. The eye damage may preclude a return to Krav Maga or Muy Thai but that aside, I’ve lost weight and feel more fit than in ages. It’s really only a question now of keeping with the routine.

And continued work on the head… oh the head.

Big fat head.

I’m having a big head day.

Sorry. Sometimes a little levity…